Please look at our timetable to see what sessions we run and the times
7:00 - 8:00pm Pekiti Tirsia Kali
Pekiti-Tirsia Kali is a highly effective close-quarters fighting art indigenous to the Visayan region of the Philippines. Based on tactics and strategies derived from edged weapons, Pekiti-Tirsia Kali is a complete system incorporating both weapons and empty hands methods. Designed for both single and multiple attackers, Pekiti-Tirsia is an ancient art that has evolved to stay relevant for modern combat and self-defense scenarios. Pekiti-Tirsia is proven effective in combat and invaluable for preparing Operators of the law enforcement and military community.
8:00 - 9:00pm Combatives
Ready to ignite your inner warrior and take on any challenge with confidence? Welcome to C360 Group – where empowerment meets self-defense mastery! 🔥 Are you prepared to face any threat head-on, armed with skill and determination? Look no further than our dynamic C360 program, the ultimate solution for mastering the art of self-defense. 🥋 Dive into the Art of Simultaneous Defense and Attack, mastering the balance of power in every encounter. 💪 Unlock the key to victory with Physical Aggression, empowering you to emerge triumphant in any situation. 👊 Strike fearlessly until your opponent is incapacitated, ensuring your safety and security. ⚔️ Command the battlefield with Pre-emptive and Counterattacking Techniques, always staying one step ahead. 🛠️ Adapt and overcome with the ability to Utilize Any Object at Hand, gaining the upper hand in any scenario. 🎯 Target Vulnerable Points with precision, maximizing the impact of
5:15 - 6:00pm Combat Cubs
The Combat Cubs (ages 5–10) is a unique blend of martial arts that provides a modern alternative to Karate and Tae Kwon Do schools, while setting them up for a lifetime of health and physical activity
6:00 - 7:00pm Combat Teens
This program is for 11 to 16 year olds and consists of Jun Fan Kickboxing, Brazilian Jiu Jitsu and Self Defence giving students a great combination of both physical and cognitive fitness. Teens classes will leave your child both worn out and happy.
7:00 - 9:00pm Brazilian Jiu Jitsu
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground – most notably by applying joint-locks and chokeholds to defeat the other person.
7:00 - 8:00pm KTX Striking
KTX is a contact sport that combines techniques from a variety of disciplines, including kickboxing, Muay Thai, boxing and many others. MMA fighters use a variety of strikes, including punches, elbows, knees and kicks, for attack and defense. MMA striking is a complex and difficult skill to master, but the rewards can be great. A well-rounded striker can be a very dangerous opponent in the ring or cage. With hard work and dedication, you can become a proficient striker in Mixed Martial Arts.
8:00 - 9:00pm KTX Striking Advanced
In this class you will experience some heart rate raising, strength increasing, combative combinations – incorporating fists, shins, elbows and knees. Be prepared to have fun… and sweat!
5:15 - 6:00pm Combat Cubs
The Combat Cubs (ages 5–10) is a unique blend of martial arts that provides a modern alternative to Karate and Tae Kwon Do schools, while setting them up for a lifetime of health and physical activity
6:00 - 7:00pm Combat Teens
This program is for 11 to 16 year olds and consists of Jun Fan Kickboxing, Brazilian Jiu Jitsu and Self Defence giving students a great combination of both physical and cognitive fitness. Teens classes will leave your child both worn out and happy.
7:00 - 9:00pm Brazilian Jiu Jitsu
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground – most notably by applying joint-locks and chokeholds to defeat the other person.
7:00 - 8:00pm KTX Striking
KTX is a contact sport that combines techniques from a variety of disciplines, including kickboxing, Muay Thai, boxing and many others. MMA fighters use a variety of strikes, including punches, elbows, knees and kicks, for attack and defense. MMA striking is a complex and difficult skill to master, but the rewards can be great. A well-rounded striker can be a very dangerous opponent in the ring or cage. With hard work and dedication, you can become a proficient striker in Mixed Martial Arts.
7:00 - 8:00am MMA Fundamentals
Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. The first documented use of the term mixed martial arts was in a review of UFC 1 by television critic Howard Rosenberg in 1993.
9:00 - 10:00am Brazilian Jiu Jitsu Fundamentals
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground – most notably by applying joint-locks and chokeholds to defeat the other person.
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